Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:26 AM
219kj
91rpm
38%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Friday 10/23/20 @ 3:8 PM
195kj
83rpm
39%
17mph
Thursday 10/15/20 @ 11:59 PM
✅
252kj
76rpm
46%
18mph
Friday 9/11/20 @ 9:27 PM
✅
354kj
90rpm
47%
21mph
Sunday 9/13/20 @ 12:45 AM
266kj
78rpm
46%
19mph
Thursday 7/23/20 @ 8:29 PM
✅
183kj
94rpm
41%
19mph
Sunday 7/5/20 @ 7:40 PM
167kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 12:36 PM
✅
267kj
95rpm
40%
19mph
Tuesday 8/11/20 @ 12:26 AM
200kj
84rpm
39%
17mph
Monday 4/27/20 @ 1:57 PM
✅
263kj
110rpm
37%
19mph
Friday 5/1/20 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:20 PM
✅
322kj
80rpm
47%
18mph
Tuesday 11/26/19 @ 11:6 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 10:14 PM
✅
209kj
91rpm
38%
17mph
Friday 12/27/19 @ 11:6 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 12:30 AM
✅
272kj
89rpm
42%
19mph
Friday 8/30/19 @ 12:32 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:59 PM
✅
464kj
85rpm
46%
20mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
5_by_5
Space Coast, FL
21
Workouts
219
kj
Tuesday 11/10/20
200
kj
Tuesday 8/11/20
kj
Friday 5/1/20
kj
Friday 7/5/19