Shake and Bake
Workouts
Monday 1/25/21 @ 2:55 PM
✅
459kj
87rpm
45%
20mph
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Friday 5/7/21 @ 12:57 PM
✅
292kj
89rpm
43%
20mph
Friday 5/7/21 @ 10:13 AM
183kj
90rpm
35%
16mph
Monday 4/26/21 @ 1:9 PM
✅
468kj
84rpm
47%
20mph
Thursday 4/29/21 @ 10:19 AM
311kj
85rpm
39%
17mph
Saturday 11/19/22 @ 3:10 PM
✅
290kj
83rpm
45%
20mph
Sunday 10/25/20 @ 1:53 PM
220kj
77rpm
43%
17mph
Thursday 10/7/21 @ 2:8 PM
✅
435kj
83rpm
46%
20mph
Thursday 10/7/21 @ 10:10 AM
289kj
81rpm
39%
17mph
Friday 8/13/21 @ 8:45 PM
✅
448kj
83rpm
46%
20mph
Thursday 8/12/21 @ 9:28 AM
313kj
82rpm
40%
17mph
Saturday 6/5/21 @ 3:56 PM
✅
862kj
82rpm
46%
20mph
Monday 5/31/21 @ 12:47 PM
613kj
79rpm
40%
17mph
Monday 8/24/20 @ 9:42 PM
✅
478kj
80rpm
49%
20mph
Sunday 5/16/21 @ 12:46 PM
282kj
81rpm
39%
16mph
Wednesday 10/28/20 @ 9:32 PM
✅
325kj
86rpm
47%
21mph
Monday 3/29/21 @ 10:8 AM
182kj
87rpm
36%
16mph
Saturday 2/20/21 @ 3:35 PM
✅
614kj
83rpm
47%
20mph
Saturday 2/20/21 @ 12:3 PM
427kj
82rpm
41%
17mph
Workouts
183
kj
Friday 5/7/21
289
kj
Thursday 10/7/21
613
kj
Monday 5/31/21
282
kj
Sunday 5/16/21
182
kj
Monday 3/29/21