Shake and Bake
Workouts
Wednesday 1/18/23 @ 11:55 AM
✅
179kj
84rpm
36%
16mph
Sunday 10/22/23 @ 11:16 PM
101kj
0rpm
0%
0mph
Saturday 9/26/20 @ 10:31 AM
292kj
82rpm
39%
17mph
Friday 7/30/21 @ 9:51 AM
✅
386kj
82rpm
43%
18mph
Wednesday 8/30/23 @ 8:6 PM
322kj
85rpm
39%
17mph
Saturday 10/16/21 @ 11:24 AM
✅
386kj
83rpm
43%
18mph
Friday 2/5/21 @ 1:50 PM
✅
321kj
83rpm
41%
17mph
Tuesday 1/24/23 @ 12:25 AM
314kj
81rpm
40%
17mph
Wednesday 10/27/21 @ 9:59 AM
158kj
77rpm
37%
15mph
Tuesday 2/8/22 @ 1:10 AM
✅
219kj
84rpm
40%
18mph
Thursday 8/19/21 @ 11:54 AM
263kj
89rpm
32%
14mph
Friday 8/20/21 @ 12:13 AM
✅
389kj
85rpm
41%
18mph
Saturday 1/9/21 @ 12:58 PM
407kj
84rpm
40%
17mph
Sunday 5/16/21 @ 1:18 PM
✅
451kj
89rpm
39%
18mph
Saturday 2/27/21 @ 12:55 PM
384kj
86rpm
37%
16mph
Saturday 5/1/21 @ 1:34 PM
✅
440kj
88rpm
39%
18mph
Wednesday 1/27/21 @ 10:47 PM
✅
290kj
82rpm
39%
16mph
Thursday 2/25/21 @ 11:25 PM
285kj
82rpm
39%
17mph
Saturday 4/18/20 @ 3:1 PM
✅
410kj
82rpm
40%
17mph
Sunday 2/21/21 @ 3:32 PM
370kj
86rpm
38%
16mph
Workouts
101
kj
Sunday 10/22/23
158
kj
Wednesday 10/27/21
263
kj
Thursday 8/19/21
407
kj
Saturday 1/9/21
384
kj
Saturday 2/27/21
285
kj
Thursday 2/25/21
370
kj
Sunday 2/21/21