Shake and Bake
Workouts
Friday 1/29/21 @ 12:7 PM
362kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Wednesday 9/23/20 @ 10:50 AM
376kj
84rpm
42%
18mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Sunday 11/1/20 @ 3:55 PM
233kj
87rpm
40%
18mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Friday 9/25/20 @ 10:41 AM
489kj
84rpm
42%
18mph
Saturday 4/10/21 @ 10:48 PM
✅
641kj
85rpm
46%
20mph
Wednesday 3/10/21 @ 12:0 PM
353kj
82rpm
43%
18mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Wednesday 7/8/20 @ 12:27 PM
234kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Saturday 1/23/21 @ 7:54 PM
484kj
86rpm
41%
18mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Friday 8/28/20 @ 10:44 AM
486kj
80rpm
44%
18mph
Saturday 1/2/21 @ 6:15 PM
✅
568kj
81rpm
46%
19mph
Wednesday 12/2/20 @ 11:58 AM
381kj
83rpm
43%
18mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Saturday 11/28/20 @ 9:0 PM
501kj
83rpm
43%
18mph
Wednesday 12/16/20 @ 9:47 PM
✅
520kj
84rpm
43%
19mph
Workouts
362
kj
Friday 1/29/21
233
kj
Sunday 11/1/20
489
kj
Friday 9/25/20
353
kj
Wednesday 3/10/21
234
kj
Wednesday 7/8/20
484
kj
Saturday 1/23/21
486
kj
Friday 8/28/20
501
kj
Saturday 11/28/20