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Shake and Bake
gradyg07
#TexasForever
27
Beat angkhill
VS
angkhill
Dallas, TX
28 🔥
Beat gradyg07
Workouts
Previous Workouts
Tuesday 7/5/22 @ 6:0 PM
184
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 7/2/22 @ 1:22 PM
✅
193
kj
59
rpm
50
%
16
mph
Thursday 8/6/20 @ 11:14 AM
✅
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/20/20 @ 11:34 AM
347
kj
77
rpm
44
%
18
mph
Wednesday 11/18/20 @ 11:52 AM
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 10:32 AM
✅
363
kj
81
rpm
43
%
18
mph
Monday 11/9/20 @ 11:49 AM
367
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 12:16 PM
✅
391
kj
82
rpm
44
%
19
mph
Wednesday 11/4/20 @ 12:7 PM
✅
251
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 9:46 AM
244
kj
68
rpm
49
%
18
mph
Previous Workouts
gradyg07
#TexasForever
27
Beat angkhill
VS
angkhill
Dallas, TX
28 🔥
Beat gradyg07
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
184
kj
Tuesday 7/5/22
✅
193
kj
Saturday 7/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Thursday 8/6/20
347
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Wednesday 11/18/20
✅
363
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 11/9/20
✅
391
kj
Sunday 9/6/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
251
kj
Wednesday 11/4/20
244
kj
Friday 10/30/20
Previous Workouts