Shake and Bake
Workouts
Thursday 3/17/22 @ 1:54 PM
73kj
72rpm
45%
17mph
Tuesday 11/9/21 @ 10:12 PM
✅
91kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 2:42 PM
179kj
73rpm
42%
16mph
Thursday 6/11/20 @ 2:41 PM
✅
216kj
67rpm
47%
17mph
Wednesday 12/30/20 @ 4:39 PM
182kj
78rpm
40%
16mph
Thursday 10/8/20 @ 11:22 AM
✅
213kj
66rpm
48%
17mph
Wednesday 2/17/21 @ 12:21 AM
224kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
246kj
71rpm
48%
18mph
Sunday 2/14/21 @ 4:4 PM
191kj
77rpm
41%
17mph
Friday 2/12/21 @ 10:46 AM
✅
195kj
69rpm
44%
17mph
Sunday 1/10/21 @ 11:6 PM
84kj
81rpm
37%
16mph
Saturday 6/27/20 @ 11:35 PM
✅
90kj
77rpm
40%
16mph
Sunday 11/22/20 @ 5:49 PM
64kj
62rpm
50%
17mph
Sunday 11/22/20 @ 5:51 PM
✅
69kj
49rpm
57%
17mph
Friday 10/23/20 @ 3:9 PM
73kj
74rpm
38%
15mph
Tuesday 6/2/20 @ 3:13 PM
✅
151kj
67rpm
54%
20mph
Sunday 10/4/20 @ 4:27 PM
87kj
81rpm
38%
16mph
Thursday 10/1/20 @ 10:44 AM
✅
91kj
66rpm
45%
16mph
Sunday 9/13/20 @ 3:53 PM
179kj
80rpm
39%
16mph
Sunday 9/13/20 @ 3:57 PM
✅
213kj
72rpm
45%
17mph
Workouts
179
kj
Tuesday 11/10/20