Shake and Bake
Workouts
Sunday 11/5/23 @ 7:18 PM
✅
182kj
77rpm
40%
16mph
Sunday 12/18/22 @ 1:42 AM
152kj
78rpm
36%
15mph
Friday 5/26/23 @ 11:12 AM
✅
207kj
68rpm
46%
17mph
Friday 7/14/23 @ 9:4 PM
116kj
63rpm
38%
13mph
Friday 6/24/22 @ 11:39 AM
✅
173kj
80rpm
38%
16mph
Monday 4/10/23 @ 3:6 PM
165kj
79rpm
37%
16mph
Sunday 11/21/21 @ 1:48 PM
333kj
82rpm
37%
16mph
Monday 6/15/20 @ 10:9 AM
✅
374kj
75rpm
41%
16mph
Sunday 10/24/21 @ 1:8 PM
✅
284kj
85rpm
33%
15mph
Saturday 10/23/21 @ 4:12 PM
276kj
79rpm
35%
15mph
Monday 9/27/21 @ 11:34 AM
244kj
85rpm
36%
15mph
Monday 3/23/20 @ 10:4 AM
✅
305kj
86rpm
38%
17mph
Sunday 5/16/21 @ 2:5 PM
✅
325kj
85rpm
36%
16mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Wednesday 5/12/21 @ 11:44 AM
226kj
78rpm
37%
15mph
Tuesday 4/21/20 @ 12:27 AM
✅
297kj
82rpm
39%
17mph
Tuesday 4/27/21 @ 11:19 AM
146kj
80rpm
35%
15mph
Wednesday 2/26/20 @ 3:13 AM
✅
189kj
82rpm
38%
16mph
Tuesday 4/20/21 @ 11:19 AM
227kj
82rpm
35%
15mph
Monday 4/19/21 @ 9:49 AM
✅
248kj
79rpm
37%
16mph
Workouts
152
kj
Sunday 12/18/22
165
kj
Monday 4/10/23
333
kj
Sunday 11/21/21
276
kj
Saturday 10/23/21
244
kj
Monday 9/27/21
323
kj
Sunday 5/16/21
226
kj
Wednesday 5/12/21
146
kj
Tuesday 4/27/21
227
kj
Tuesday 4/20/21