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Shake and Bake
golfridebeers
MI
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
12
Beat golfridebeers
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 10:27 AM
✅
383
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/15/22 @ 3:37 PM
347
kj
81
rpm
41
%
18
mph
Thursday 2/11/21 @ 12:18 PM
✅
53
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 1/10/21 @ 5:25 PM
42
kj
80
rpm
33
%
14
mph
Saturday 7/18/20 @ 11:59 AM
477
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 7:11 PM
✅
522
kj
84
rpm
43
%
19
mph
Monday 11/25/19 @ 3:12 PM
✅
396
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 8:52 PM
364
kj
83
rpm
41
%
18
mph
Friday 8/28/20 @ 11:0 AM
✅
412
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 5:37 PM
390
kj
82
rpm
44
%
19
mph
Tuesday 5/19/20 @ 9:27 PM
✅
260
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/18/20 @ 2:52 AM
209
kj
90
rpm
38
%
17
mph
Wednesday 4/22/20 @ 10:58 AM
✅
569
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 7:22 PM
467
kj
84
rpm
40
%
18
mph
Friday 3/27/20 @ 12:49 PM
✅
530
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 6:48 PM
449
kj
86
rpm
40
%
18
mph
Tuesday 11/19/19 @ 12:54 AM
✅
377
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 5:17 PM
370
kj
87
rpm
41
%
18
mph
Tuesday 8/13/19 @ 4:43 PM
✅
649
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 4:9 PM
354
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
golfridebeers
MI
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
12
Beat golfridebeers
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
383
kj
Monday 1/10/22
347
kj
Friday 4/15/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
53
kj
Thursday 2/11/21
42
kj
Sunday 1/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 7/18/20
✅
522
kj
Wednesday 9/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Monday 11/25/19
364
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Friday 8/28/20
390
kj
Thursday 11/14/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
260
kj
Tuesday 5/19/20
209
kj
Saturday 4/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
569
kj
Wednesday 4/22/20
467
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Friday 3/27/20
449
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Tuesday 11/19/19
370
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
649
kj
Tuesday 8/13/19
354
kj
Monday 8/19/19
Previous Workouts
Next Workouts