Shake and Bake
Workouts
Tuesday 10/25/22 @ 2:34 PM
✅
164kj
77rpm
45%
18mph
Thursday 11/24/22 @ 2:7 PM
158kj
77rpm
44%
18mph
Tuesday 6/28/22 @ 8:57 PM
✅
160kj
73rpm
46%
18mph
Saturday 7/2/22 @ 3:23 PM
152kj
76rpm
45%
18mph
Monday 9/27/21 @ 9:50 PM
✅
169kj
77rpm
45%
18mph
Sunday 10/3/21 @ 8:21 PM
134kj
76rpm
42%
17mph
Friday 8/27/21 @ 2:32 PM
✅
201kj
67rpm
45%
16mph
Friday 8/27/21 @ 12:58 PM
146kj
50rpm
43%
11mph
Wednesday 7/14/21 @ 9:7 PM
✅
163kj
71rpm
47%
18mph
Saturday 8/14/21 @ 8:4 PM
160kj
72rpm
47%
18mph
Tuesday 12/15/20 @ 9:52 PM
✅
199kj
88rpm
44%
20mph
Friday 11/13/20 @ 8:20 PM
181kj
80rpm
46%
19mph
Monday 9/7/20 @ 7:39 PM
135kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 10:31 PM
✅
172kj
79rpm
46%
18mph
Friday 9/4/20 @ 9:22 PM
✅
235kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 1:9 AM
230kj
85rpm
41%
18mph
Thursday 8/20/20 @ 9:51 PM
✅
221kj
79rpm
43%
18mph
Sunday 8/30/20 @ 7:54 PM
206kj
58rpm
48%
15mph
Sunday 7/12/20 @ 2:10 PM
112kj
81rpm
37%
16mph
Tuesday 7/14/20 @ 12:45 AM
✅
162kj
80rpm
44%
18mph
Workouts
160
kj
Saturday 8/14/21
206
kj
Sunday 8/30/20