Shake and Bake
Workouts
Sunday 10/2/22 @ 4:0 PM
441kj
72rpm
48%
19mph
Tuesday 9/20/22 @ 5:12 AM
✅
603kj
80rpm
47%
20mph
Sunday 8/8/21 @ 3:53 PM
369kj
83rpm
43%
18mph
Sunday 9/11/22 @ 11:6 PM
✅
523kj
85rpm
48%
21mph
Saturday 1/15/22 @ 1:29 PM
372kj
81rpm
43%
18mph
Friday 4/15/22 @ 10:40 PM
✅
516kj
82rpm
49%
21mph
Tuesday 2/25/20 @ 11:49 AM
328kj
90rpm
38%
17mph
Wednesday 12/30/20 @ 11:11 PM
✅
555kj
85rpm
50%
22mph
Monday 7/20/20 @ 10:37 AM
447kj
83rpm
46%
20mph
Friday 7/24/20 @ 8:5 PM
✅
627kj
84rpm
52%
22mph
Tuesday 10/30/18 @ 8:43 PM
406kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 12:37 AM
✅
630kj
81rpm
53%
22mph
Saturday 3/28/20 @ 2:42 PM
46kj
78rpm
35%
14mph
Monday 2/3/20 @ 8:55 PM
✅
69kj
85rpm
39%
17mph
Friday 6/21/19 @ 11:53 AM
349kj
80rpm
43%
18mph
Sunday 9/29/19 @ 2:0 PM
✅
720kj
81rpm
57%
24mph
Sunday 11/4/18 @ 6:19 PM
293kj
84rpm
45%
19mph
Saturday 11/10/18 @ 2:15 PM
✅
431kj
82rpm
54%
23mph
Sunday 6/3/18 @ 9:19 PM
119kj
70rpm
56%
21mph
Sunday 6/10/18 @ 3:50 AM
✅
145kj
74rpm
58%
23mph
Workouts
441
kj
Sunday 10/2/22
328
kj
Tuesday 2/25/20
406
kj
Tuesday 10/30/18