Shake and Bake

Workouts

Thursday 8/18/22 @ 1:40 PM
βœ…
167kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/14/22 @ 9:10 PM
80kj
45rpm
38%
10mph
Monday 7/25/22 @ 2:24 PM
βœ…
89kj
82rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 6:56 PM
βœ…
86kj
76rpm
36%
14mph
Monday 3/2/20 @ 3:38 PM
βœ…
105kj
81rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 7:44 PM
98kj
66rpm
41%
15mph
Saturday 4/4/20 @ 2:38 PM
βœ…
116kj
86rpm
36%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 3/31/20 @ 1:44 PM
βœ…
169kj
84rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 8:22 PM
βœ…
137kj
63rpm
40%
14mph
Tuesday 10/22/19 @ 1:47 PM
βœ…
110kj
88rpm
35%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 2:19 AM
93kj
74rpm
37%
14mph
Wednesday 10/2/19 @ 2:0 PM
βœ…
159kj
88rpm
34%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Wednesday 7/24/19 @ 1:55 PM
βœ…
145kj
82rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 167 kj
Thursday 8/18/22
80 kj
Thursday 7/14/22
20 min Pop Ride
Cody Rigsby
βœ… 89 kj
Monday 7/25/22
84 kj
Tuesday 5/26/20
20 min 90s Ride
Cody Rigsby
83 kj
Sunday 8/23/20
βœ… 86 kj
Saturday 8/22/20
20 min Pop Ride
Cody Rigsby
βœ… 105 kj
Monday 3/2/20
98 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
βœ… 116 kj
Saturday 4/4/20
88 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
βœ… 169 kj
Tuesday 3/31/20
115 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
124 kj
Thursday 1/16/20
βœ… 137 kj
Saturday 1/4/20
20 min Pop Ride
Cody Rigsby
βœ… 110 kj
Tuesday 10/22/19
93 kj
Tuesday 10/15/19
30 min Bad Bunny Ride
Cody Rigsby
βœ… 159 kj
Wednesday 10/2/19
103 kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
βœ… 145 kj
Wednesday 7/24/19
107 kj
Saturday 7/20/19