Shake and Bake
Workouts
Tuesday 10/13/20 @ 3:36 PM
117kj
77rpm
40%
16mph
Sunday 8/30/20 @ 3:24 PM
✅
137kj
73rpm
44%
17mph
Saturday 10/10/20 @ 1:52 PM
76kj
85rpm
34%
15mph
Saturday 6/27/20 @ 10:36 PM
✅
100kj
78rpm
42%
17mph
Thursday 3/5/20 @ 2:18 PM
90kj
90rpm
31%
14mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Monday 11/25/19 @ 2:19 PM
165kj
82rpm
37%
15mph
Sunday 11/24/19 @ 2:47 PM
✅
182kj
74rpm
42%
16mph
Monday 10/7/19 @ 1:25 PM
166kj
86rpm
36%
16mph
Friday 10/4/19 @ 12:48 AM
✅
201kj
76rpm
43%
17mph
Thursday 3/14/19 @ 1:41 PM
222kj
87rpm
34%
15mph
Sunday 3/10/19 @ 12:50 PM
✅
250kj
68rpm
43%
15mph
Friday 1/11/19 @ 6:24 PM
✅
96kj
103rpm
29%
15mph
Wednesday 1/16/19 @ 8:38 PM
84kj
83rpm
32%
14mph
Workouts
166
kj
Monday 10/7/19