Shake and Bake
Workouts
Wednesday 9/14/22 @ 1:38 PM
✅
147kj
71rpm
39%
15mph
Thursday 9/15/22 @ 9:40 AM
52kj
42rpm
30%
7mph
Sunday 11/29/20 @ 3:14 PM
✅
108kj
72rpm
40%
15mph
Monday 11/9/20 @ 4:21 PM
84kj
72rpm
54%
14mph
Saturday 4/4/20 @ 3:0 PM
✅
111kj
88rpm
35%
16mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Sunday 3/15/20 @ 7:42 PM
144kj
83rpm
34%
15mph
Thursday 10/3/19 @ 9:33 AM
✅
161kj
71rpm
40%
15mph
Monday 1/27/20 @ 2:50 PM
✅
174kj
79rpm
39%
16mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Tuesday 10/29/19 @ 1:51 PM
✅
83kj
86rpm
36%
16mph
Friday 9/27/19 @ 9:44 AM
66kj
71rpm
36%
14mph
Friday 9/13/19 @ 3:31 PM
✅
95kj
85rpm
33%
15mph
Monday 8/26/19 @ 9:50 AM
91kj
70rpm
38%
14mph
Tuesday 5/21/19 @ 2:7 PM
✅
92kj
93rpm
35%
16mph
Wednesday 9/11/19 @ 10:0 AM
70kj
77rpm
35%
14mph
Friday 4/19/19 @ 3:36 PM
75kj
86rpm
34%
15mph
Friday 6/14/19 @ 9:52 AM
✅
84kj
68rpm
42%
16mph
Friday 1/11/19 @ 6:24 PM
96kj
103rpm
29%
15mph
Monday 1/14/19 @ 10:49 AM
✅
114kj
78rpm
38%
16mph
Workouts
52
kj
Thursday 9/15/22