Shake and Bake
Workouts
Thursday 1/5/23 @ 3:27 PM
144kj
83rpm
34%
15mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Monday 7/18/22 @ 3:6 PM
132kj
77rpm
35%
14mph
Wednesday 6/29/22 @ 12:24 PM
✅
191kj
60rpm
47%
16mph
Friday 12/11/20 @ 6:38 PM
121kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 5:16 PM
✅
192kj
72rpm
50%
19mph
Friday 11/6/20 @ 3:46 PM
95kj
81rpm
35%
15mph
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Sunday 8/11/19 @ 5:8 PM
66kj
84rpm
39%
17mph
Sunday 4/26/20 @ 4:8 PM
✅
109kj
59rpm
61%
21mph
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Monday 4/15/19 @ 1:23 PM
191kj
86rpm
38%
17mph
Sunday 4/14/19 @ 7:20 PM
✅
221kj
75rpm
44%
17mph
Workouts
261
kj
Tuesday 7/9/19