Shake and Bake
Workouts
Wednesday 1/25/23 @ 3:12 PM
101kj
76rpm
37%
15mph
Wednesday 11/9/22 @ 11:38 AM
✅
119kj
71rpm
42%
16mph
Wednesday 11/9/22 @ 2:36 PM
244kj
77rpm
38%
15mph
Saturday 3/21/20 @ 3:34 PM
✅
251kj
80rpm
36%
15mph
Monday 8/1/22 @ 2:56 PM
137kj
79rpm
35%
14mph
Saturday 6/11/22 @ 3:55 PM
✅
209kj
77rpm
42%
17mph
Monday 12/14/20 @ 8:39 PM
192kj
78rpm
41%
17mph
Saturday 5/18/19 @ 2:40 PM
✅
213kj
78rpm
43%
17mph
Friday 11/20/20 @ 3:33 PM
155kj
85rpm
35%
15mph
Friday 11/20/20 @ 11:25 AM
✅
181kj
80rpm
39%
16mph
Monday 3/9/20 @ 1:30 PM
146kj
82rpm
35%
15mph
Friday 3/6/20 @ 9:46 PM
✅
187kj
78rpm
40%
16mph
Tuesday 2/25/20 @ 2:33 PM
108kj
85rpm
36%
15mph
Wednesday 12/18/19 @ 11:5 AM
✅
120kj
83rpm
38%
16mph
Friday 9/6/19 @ 1:39 PM
148kj
85rpm
34%
15mph
Wednesday 9/4/19 @ 10:10 AM
✅
169kj
79rpm
38%
15mph
Monday 4/22/19 @ 1:29 PM
114kj
86rpm
36%
16mph
Thursday 4/25/19 @ 10:17 AM
✅
124kj
82rpm
39%
16mph
Thursday 4/4/19 @ 6:42 PM
106kj
89rpm
33%
15mph
Monday 4/1/19 @ 10:7 AM
✅
114kj
82rpm
37%
16mph
Workouts
244
kj
Wednesday 11/9/22