Shake and Bake

Workouts

Sunday 3/15/20 @ 7:13 PM
✅
251kj
68rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/5/20 @ 11:0 PM
215kj
71rpm
46%
17mph
Saturday 1/11/20 @ 5:5 PM
✅
169kj
85rpm
42%
18mph
20 min Low Impact Ride
Olivia Amato
Wednesday 12/18/19 @ 12:18 PM
105kj
57rpm
47%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 251 kj
Sunday 3/15/20
215 kj
Sunday 4/5/20
20 min Low Impact Ride
Olivia Amato
✅ 169 kj
Saturday 1/11/20
105 kj
Wednesday 12/18/19