Shake and Bake
Workouts
Sunday 2/12/23 @ 5:37 PM
199kj
83rpm
39%
17mph
Sunday 2/12/23 @ 12:5 AM
✅
229kj
87rpm
40%
18mph
Tuesday 1/31/23 @ 11:51 AM
339kj
74rpm
45%
18mph
Saturday 2/4/23 @ 9:9 PM
✅
345kj
83rpm
43%
18mph
Wednesday 1/18/23 @ 11:50 AM
212kj
83rpm
39%
17mph
Sunday 1/22/23 @ 11:35 PM
✅
244kj
93rpm
40%
18mph
Friday 12/2/22 @ 11:14 AM
302kj
77rpm
38%
16mph
Sunday 12/4/22 @ 6:21 PM
✅
329kj
91rpm
37%
17mph
Wednesday 11/30/22 @ 10:9 AM
✅
197kj
85rpm
38%
17mph
Wednesday 11/30/22 @ 6:21 PM
163kj
93rpm
33%
15mph
Thursday 11/25/21 @ 12:59 PM
294kj
74rpm
43%
17mph
Friday 11/26/21 @ 4:1 PM
✅
306kj
79rpm
41%
17mph
Monday 1/25/21 @ 10:49 AM
66kj
66rpm
47%
17mph
Wednesday 6/30/21 @ 1:5 AM
✅
96kj
75rpm
49%
20mph
Sunday 4/18/21 @ 12:3 PM
✅
46kj
77rpm
36%
14mph
Saturday 4/17/21 @ 6:48 AM
40kj
81rpm
32%
14mph
Tuesday 12/8/20 @ 10:20 AM
118kj
80rpm
38%
16mph
Thursday 3/19/20 @ 3:36 PM
✅
139kj
85rpm
39%
17mph
Saturday 3/20/21 @ 4:44 PM
111kj
72rpm
47%
17mph
Sunday 11/1/20 @ 6:11 PM
✅
119kj
81rpm
44%
18mph
Workouts
199
kj
Sunday 2/12/23
339
kj
Tuesday 1/31/23
212
kj
Wednesday 1/18/23
163
kj
Wednesday 11/30/22