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Shake and Bake
girlyinpink
TX π Newport, RI
39 π₯
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
36
Beat girlyinpink
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 11:14 PM
β
43
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 8/31/22 @ 12:16 PM
41
kj
84
rpm
31
%
14
mph
Thursday 11/18/21 @ 10:38 PM
β
162
kj
67
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 10/14/21 @ 12:34 PM
141
kj
67
rpm
38
%
14
mph
Wednesday 4/14/21 @ 10:49 PM
126
kj
73
rpm
42
%
16
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 4/13/21 @ 12:36 PM
β
126
kj
85
rpm
37
%
16
mph
Tuesday 8/11/20 @ 6:26 PM
β
166
kj
73
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/24/20 @ 11:14 AM
144
kj
75
rpm
37
%
14
mph
Sunday 8/9/20 @ 9:13 PM
225
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/23/20 @ 11:14 AM
β
251
kj
84
rpm
36
%
16
mph
Friday 7/31/20 @ 5:55 PM
β
120
kj
72
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:0 AM
119
kj
78
rpm
40
%
16
mph
Tuesday 7/28/20 @ 6:25 PM
138
kj
66
rpm
47
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 4/6/20 @ 11:33 AM
β
145
kj
81
rpm
41
%
17
mph
Tuesday 6/16/20 @ 8:43 PM
63
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Jenn Sherman
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Wednesday 5/27/20 @ 11:45 AM
β
86
kj
80
rpm
38
%
16
mph
Wednesday 5/27/20 @ 9:4 PM
64
kj
78
rpm
29
%
12
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 3/28/20 @ 10:37 PM
β
108
kj
87
rpm
35
%
16
mph
Monday 5/25/20 @ 9:2 PM
125
kj
76
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 2/18/20 @ 12:5 AM
β
192
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
girlyinpink
TX π Newport, RI
39 π₯
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
36
Beat girlyinpink
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
43
kj
Wednesday 1/4/23
41
kj
Wednesday 8/31/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
162
kj
Thursday 11/18/21
141
kj
Thursday 10/14/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
126
kj
Wednesday 4/14/21
β
126
kj
Tuesday 4/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
166
kj
Tuesday 8/11/20
144
kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Sunday 8/9/20
β
251
kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
120
kj
Friday 7/31/20
119
kj
Tuesday 7/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
138
kj
Tuesday 7/28/20
β
145
kj
Monday 4/6/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
63
kj
Tuesday 6/16/20
β
86
kj
Wednesday 5/27/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
64
kj
Wednesday 5/27/20
β
108
kj
Saturday 3/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
125
kj
Monday 5/25/20
β
192
kj
Tuesday 2/18/20
Previous Workouts
Next Workouts