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Shake and Bake
girlsleepdoc
MA
224 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 10:48 PM
✅
538
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 6/15/22 @ 4:12 PM
325
kj
86
rpm
38
%
17
mph
Monday 2/22/21 @ 6:12 PM
✅
932
kj
95
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:40 PM
515
kj
86
rpm
41
%
18
mph
Saturday 10/17/20 @ 10:54 PM
✅
878
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 2:26 PM
479
kj
79
rpm
44
%
18
mph
Wednesday 10/7/20 @ 11:44 PM
✅
850
kj
90
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:11 PM
515
kj
85
rpm
42
%
18
mph
Wednesday 6/10/20 @ 11:35 PM
✅
727
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/27/19 @ 11:56 AM
372
kj
82
rpm
43
%
18
mph
Saturday 11/2/19 @ 11:16 PM
✅
612
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 1:2 PM
342
kj
83
rpm
41
%
18
mph
Thursday 2/28/19 @ 1:5 PM
✅
542
kj
87
rpm
49
%
21
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 1:16 PM
277
kj
81
rpm
39
%
16
mph
Tuesday 12/4/18 @ 1:2 AM
✅
504
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 1:29 PM
348
kj
84
rpm
42
%
18
mph
Sunday 7/1/18 @ 10:52 PM
247
kj
77
rpm
38
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
✅
404
kj
81
rpm
45
%
19
mph
Wednesday 5/30/18 @ 11:39 PM
169
kj
79
rpm
31
%
13
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 12:14 PM
✅
311
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
224 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
538
kj
Sunday 11/6/22
325
kj
Wednesday 6/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Monday 2/22/21
515
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
878
kj
Saturday 10/17/20
479
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
850
kj
Wednesday 10/7/20
515
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
727
kj
Wednesday 6/10/20
372
kj
Thursday 6/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
612
kj
Saturday 11/2/19
342
kj
Friday 9/27/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 2/28/19
277
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
504
kj
Tuesday 12/4/18
348
kj
Friday 12/7/18
45 min All for One Ride
All Instructors
View Class
Share
247
kj
Sunday 7/1/18
✅
404
kj
Sunday 7/1/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
169
kj
Wednesday 5/30/18
✅
311
kj
Wednesday 4/18/18
Previous Workouts
Next Workouts