Shake and Bake
Workouts
Monday 1/10/22 @ 4:41 PM
844kj
91rpm
50%
23mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 9/24/22 @ 2:26 PM
695kj
92rpm
51%
23mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 1/25/22 @ 12:48 AM
652kj
92rpm
50%
23mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 3/22/20 @ 10:5 PM
665kj
88rpm
52%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 11/14/19 @ 5:21 PM
417kj
91rpm
49%
22mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 1/31/21 @ 10:27 PM
670kj
87rpm
52%
23mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 5/1/20 @ 12:31 AM
417kj
93rpm
49%
23mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 10/25/20 @ 10:27 PM
214kj
88rpm
51%
23mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Thursday 5/3/18 @ 12:1 AM
117kj
81rpm
31%
13mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Sunday 3/25/18 @ 11:59 PM
121kj
78rpm
33%
14mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Workouts
844
kj
Monday 1/10/22
417
kj
Friday 5/1/20