Shake and Bake
Workouts
Saturday 1/14/23 @ 11:32 PM
✅
609kj
86rpm
51%
22mph
Sunday 1/15/23 @ 7:6 PM
304kj
80rpm
40%
17mph
Monday 10/11/21 @ 10:40 PM
✅
611kj
90rpm
49%
22mph
Sunday 11/27/22 @ 7:47 PM
297kj
82rpm
38%
16mph
Saturday 12/3/22 @ 2:24 PM
✅
617kj
93rpm
43%
20mph
Wednesday 11/25/20 @ 2:39 PM
468kj
82rpm
42%
18mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Friday 2/19/21 @ 2:38 PM
316kj
81rpm
39%
17mph
Monday 5/11/20 @ 1:21 PM
✅
433kj
92rpm
50%
23mph
Wednesday 7/15/20 @ 10:36 PM
209kj
87rpm
39%
17mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Wednesday 9/16/20 @ 1:26 PM
208kj
79rpm
41%
17mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Saturday 6/20/20 @ 3:6 PM
672kj
81rpm
42%
18mph
Thursday 4/9/20 @ 12:1 AM
✅
442kj
93rpm
50%
23mph
Wednesday 2/5/20 @ 11:14 PM
211kj
84rpm
40%
17mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Friday 11/8/19 @ 11:6 PM
313kj
81rpm
41%
17mph
Friday 2/1/19 @ 1:7 AM
✅
546kj
90rpm
48%
21mph
Wednesday 1/30/19 @ 11:47 PM
266kj
82rpm
38%
16mph
Workouts
304
kj
Sunday 1/15/23
468
kj
Wednesday 11/25/20
209
kj
Wednesday 7/15/20
208
kj
Wednesday 9/16/20
672
kj
Saturday 6/20/20
211
kj
Wednesday 2/5/20
313
kj
Friday 11/8/19
266
kj
Wednesday 1/30/19