Shake and Bake
Workouts
Wednesday 11/8/23 @ 8:22 PM
217kj
86rpm
39%
17mph
Sunday 11/12/23 @ 11:25 PM
✅
226kj
80rpm
43%
18mph
Wednesday 8/2/23 @ 4:11 PM
✅
332kj
84rpm
39%
17mph
Friday 8/4/23 @ 11:47 AM
330kj
82rpm
40%
17mph
Saturday 7/1/23 @ 7:7 PM
✅
369kj
75rpm
46%
18mph
Sunday 7/2/23 @ 9:26 PM
324kj
82rpm
40%
17mph
Monday 6/28/21 @ 9:7 PM
✅
342kj
86rpm
41%
18mph
Sunday 5/29/22 @ 1:46 PM
295kj
85rpm
38%
17mph
Saturday 9/18/21 @ 2:20 PM
409kj
81rpm
42%
18mph
Saturday 2/18/23 @ 11:7 PM
✅
430kj
83rpm
40%
17mph
Sunday 8/8/21 @ 12:19 PM
✅
412kj
83rpm
40%
17mph
Sunday 10/16/22 @ 12:40 AM
384kj
77rpm
41%
17mph
Monday 10/3/22 @ 4:11 PM
✅
306kj
89rpm
38%
17mph
Monday 10/3/22 @ 6:39 PM
291kj
87rpm
37%
17mph
Sunday 9/18/22 @ 2:32 PM
✅
433kj
83rpm
41%
18mph
Saturday 9/17/22 @ 12:2 AM
414kj
73rpm
44%
17mph
Thursday 11/4/21 @ 9:38 PM
90kj
79rpm
39%
16mph
Wednesday 7/27/22 @ 5:28 PM
✅
121kj
77rpm
45%
18mph
Tuesday 5/10/22 @ 12:3 PM
✅
161kj
76rpm
46%
18mph
Tuesday 5/17/22 @ 12:41 PM
157kj
77rpm
46%
18mph
Workouts
409
kj
Saturday 9/18/21
384
kj
Sunday 10/16/22
291
kj
Monday 10/3/22
414
kj
Saturday 9/17/22