Shake and Bake
Workouts
Monday 4/5/21 @ 12:34 PM
✅
339kj
62rpm
50%
16mph
Friday 3/12/21 @ 1:47 AM
136kj
39rpm
47%
9mph
Tuesday 7/21/20 @ 3:24 PM
✅
367kj
72rpm
46%
18mph
Friday 7/17/20 @ 3:20 AM
166kj
49rpm
41%
11mph
Monday 5/4/20 @ 12:43 PM
✅
370kj
76rpm
45%
18mph
Friday 5/22/20 @ 4:13 PM
212kj
56rpm
43%
13mph
Thursday 4/16/20 @ 12:42 PM
✅
313kj
72rpm
44%
17mph
Thursday 12/26/19 @ 1:1 PM
135kj
41rpm
41%
9mph
Monday 3/30/20 @ 2:12 PM
✅
321kj
68rpm
45%
17mph
Friday 3/20/20 @ 11:57 PM
147kj
40rpm
43%
9mph
Thursday 10/17/19 @ 10:48 AM
✅
307kj
75rpm
42%
17mph
Tuesday 11/5/19 @ 5:51 PM
159kj
43rpm
43%
10mph
Monday 11/4/19 @ 3:8 PM
✅
323kj
72rpm
44%
17mph
Monday 11/4/19 @ 2:20 PM
154kj
41rpm
42%
9mph
Monday 4/22/19 @ 1:10 PM
✅
366kj
78rpm
44%
18mph
Friday 4/12/19 @ 4:15 PM
198kj
52rpm
43%
12mph
Monday 1/14/19 @ 3:11 PM
✅
346kj
74rpm
44%
17mph
Thursday 1/3/19 @ 2:20 AM
159kj
49rpm
42%
11mph
Thursday 8/10/17 @ 11:0 AM
✅
339kj
71rpm
46%
17mph
Thursday 8/10/17 @ 3:10 PM
219kj
62rpm
42%
14mph
Workouts
135
kj
Thursday 12/26/19
147
kj
Friday 3/20/20
159
kj
Tuesday 11/5/19
154
kj
Monday 11/4/19
198
kj
Friday 4/12/19
159
kj
Thursday 1/3/19