Shake and Bake
Workouts
Monday 12/21/20 @ 5:7 PM
174kj
0rpm
0%
0mph
Thursday 11/5/20 @ 1:49 PM
✅
264kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 2:12 PM
190kj
72rpm
35%
14mph
Sunday 12/20/20 @ 11:34 AM
✅
347kj
77rpm
44%
18mph
Monday 11/23/20 @ 5:12 PM
195kj
76rpm
34%
14mph
Wednesday 11/18/20 @ 10:32 AM
✅
363kj
81rpm
43%
18mph
Friday 11/13/20 @ 1:50 AM
211kj
77rpm
35%
14mph
Sunday 9/6/20 @ 12:16 PM
✅
391kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 7:47 PM
33kj
83rpm
28%
12mph
Saturday 9/26/20 @ 12:28 PM
✅
82kj
78rpm
45%
18mph
Sunday 8/2/20 @ 8:56 PM
144kj
79rpm
35%
14mph
Thursday 9/17/20 @ 11:40 AM
✅
245kj
75rpm
46%
18mph
Sunday 9/30/18 @ 1:10 PM
51kj
68rpm
37%
14mph
Saturday 8/1/20 @ 2:7 PM
✅
87kj
77rpm
46%
19mph
Friday 6/19/20 @ 11:35 PM
61kj
73rpm
41%
16mph
Tuesday 4/21/20 @ 1:57 PM
✅
68kj
73rpm
42%
17mph
Workouts
174
kj
Monday 12/21/20
190
kj
Wednesday 6/24/20
195
kj
Monday 11/23/20
211
kj
Friday 11/13/20
144
kj
Sunday 8/2/20