Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
5
Beat allison_rode
VS
allison_rode
Florida 🌴
65 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 6:11 PM
226
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 10:37 AM
✅
342
kj
79
rpm
42
%
17
mph
Monday 9/7/20 @ 7:24 PM
224
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 10:48 AM
✅
331
kj
74
rpm
43
%
17
mph
Sunday 9/6/20 @ 5:25 PM
242
kj
70
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:26 PM
✅
421
kj
78
rpm
42
%
17
mph
Saturday 8/29/20 @ 1:35 PM
277
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:27 AM
✅
401
kj
73
rpm
43
%
17
mph
Thursday 12/5/19 @ 2:58 AM
126
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 10:40 AM
✅
172
kj
74
rpm
40
%
16
mph
Tuesday 6/30/20 @ 5:16 PM
201
kj
72
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 6:7 PM
✅
351
kj
79
rpm
43
%
18
mph
Saturday 6/27/20 @ 3:58 PM
261
kj
72
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:27 PM
✅
421
kj
77
rpm
42
%
17
mph
Tuesday 9/10/19 @ 3:53 AM
279
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:51 PM
✅
440
kj
76
rpm
44
%
18
mph
Sunday 4/14/19 @ 7:20 PM
68
kj
75
rpm
35
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/22/19 @ 5:49 PM
✅
93
kj
77
rpm
40
%
16
mph
Wednesday 8/7/19 @ 8:42 AM
48
kj
75
rpm
30
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 12:59 AM
✅
53
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
5
Beat allison_rode
VS
allison_rode
Florida 🌴
65 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Sunday 6/28/20
✅
342
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Monday 9/7/20
✅
331
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 9/6/20
✅
421
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Saturday 8/29/20
✅
401
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 12/5/19
✅
172
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 6/30/20
✅
351
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 6/27/20
✅
421
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 9/10/19
✅
440
kj
Saturday 6/6/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
68
kj
Sunday 4/14/19
✅
93
kj
Tuesday 10/22/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Wednesday 8/7/19
✅
53
kj
Tuesday 10/8/19
Previous Workouts
Next Workouts