Shake and Bake
Workouts
Monday 5/3/21 @ 9:27 AM
✅
133kj
76rpm
34%
14mph
Monday 4/17/23 @ 9:51 PM
85kj
82rpm
54%
11mph
Wednesday 9/9/20 @ 3:16 PM
213kj
75rpm
35%
14mph
Wednesday 2/17/21 @ 11:1 PM
✅
220kj
78rpm
35%
15mph
Friday 11/29/19 @ 9:54 PM
✅
156kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Tuesday 9/22/20 @ 9:9 PM
188kj
82rpm
29%
13mph
Wednesday 10/23/19 @ 10:1 PM
✅
214kj
73rpm
36%
14mph
Sunday 6/14/20 @ 2:29 PM
277kj
76rpm
35%
14mph
Saturday 6/13/20 @ 8:47 PM
✅
322kj
78rpm
36%
15mph
Thursday 1/30/20 @ 2:35 AM
132kj
77rpm
34%
14mph
Wednesday 6/10/20 @ 10:15 PM
✅
161kj
82rpm
35%
15mph
Tuesday 6/9/20 @ 1:38 PM
108kj
80rpm
29%
12mph
Tuesday 6/9/20 @ 9:21 PM
✅
259kj
77rpm
38%
16mph
Sunday 3/29/20 @ 1:15 PM
286kj
72rpm
37%
14mph
Monday 3/30/20 @ 9:49 PM
✅
301kj
77rpm
36%
15mph
Tuesday 12/10/19 @ 10:17 PM
✅
92kj
77rpm
40%
16mph
Tuesday 12/10/19 @ 11:57 AM
70kj
72rpm
37%
14mph
Tuesday 10/15/19 @ 10:0 PM
✅
180kj
72rpm
42%
16mph
Friday 10/18/19 @ 4:48 PM
137kj
68rpm
38%
14mph
Workouts
277
kj
Sunday 6/14/20
132
kj
Thursday 1/30/20
286
kj
Sunday 3/29/20
70
kj
Tuesday 12/10/19