Shake and Bake
Workouts
Monday 12/19/22 @ 10:10 PM
✅
246kj
77rpm
45%
18mph
Friday 11/4/22 @ 4:5 PM
184kj
80rpm
39%
16mph
Tuesday 8/17/21 @ 8:40 PM
✅
131kj
78rpm
46%
19mph
Thursday 8/11/22 @ 3:40 PM
48kj
85rpm
28%
12mph
Friday 11/16/18 @ 6:13 PM
✅
72kj
80rpm
42%
18mph
Friday 7/16/21 @ 4:33 PM
55kj
83rpm
36%
16mph
Thursday 5/13/21 @ 3:41 PM
✅
313kj
85rpm
46%
20mph
Sunday 5/23/21 @ 6:8 PM
184kj
82rpm
38%
16mph
Friday 2/5/21 @ 6:56 PM
✅
230kj
87rpm
48%
21mph
Thursday 1/21/21 @ 4:26 PM
152kj
84rpm
41%
18mph
Sunday 11/29/20 @ 7:54 PM
✅
139kj
85rpm
44%
19mph
Monday 11/30/20 @ 8:41 PM
82kj
81rpm
37%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
278kj
79rpm
47%
19mph
Monday 11/9/20 @ 4:58 PM
168kj
79rpm
38%
16mph
Friday 9/18/20 @ 7:3 PM
✅
182kj
80rpm
46%
19mph
Monday 11/2/20 @ 4:2 PM
107kj
84rpm
36%
15mph
Wednesday 3/11/20 @ 8:4 PM
✅
89kj
81rpm
45%
19mph
Saturday 7/18/20 @ 3:47 PM
48kj
87rpm
33%
15mph
Thursday 6/18/20 @ 2:34 PM
✅
278kj
88rpm
43%
19mph
Sunday 6/21/20 @ 5:33 PM
194kj
84rpm
38%
17mph
Workouts
194
kj
Sunday 6/21/20