Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:11 PM
381kj
85rpm
46%
18mph
Tuesday 1/16/24 @ 10:45 PM
✅
401kj
85rpm
43%
19mph
Wednesday 9/20/23 @ 2:57 AM
350kj
89rpm
46%
18mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Wednesday 2/1/23 @ 3:57 PM
316kj
87rpm
38%
17mph
Thursday 2/2/23 @ 12:14 AM
✅
408kj
90rpm
41%
19mph
Friday 1/7/22 @ 3:12 PM
468kj
89rpm
41%
18mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Monday 1/23/23 @ 3:44 AM
191kj
87rpm
37%
17mph
Thursday 1/19/23 @ 5:26 PM
✅
247kj
89rpm
41%
18mph
Tuesday 4/12/22 @ 12:58 PM
371kj
80rpm
50%
18mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Saturday 3/26/22 @ 5:9 PM
✅
246kj
86rpm
47%
18mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Monday 1/31/22 @ 4:22 PM
366kj
91rpm
42%
18mph
Saturday 1/29/22 @ 10:27 PM
✅
409kj
91rpm
40%
19mph
Sunday 1/2/22 @ 2:0 PM
334kj
82rpm
41%
18mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Tuesday 10/19/21 @ 2:35 PM
306kj
94rpm
48%
17mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Workouts
468
kj
Friday 1/7/22
191
kj
Monday 1/23/23
203
kj
Tuesday 7/20/21
334
kj
Sunday 1/2/22
306
kj
Tuesday 10/19/21