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Shake and Bake
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 11:27 PM
β
303
kj
99
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 1:25 PM
166
kj
88
rpm
35
%
16
mph
Monday 11/16/20 @ 5:12 PM
β
632
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 3:20 PM
395
kj
86
rpm
38
%
17
mph
Friday 6/12/20 @ 3:32 PM
β
296
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 1:37 PM
175
kj
82
rpm
37
%
16
mph
Wednesday 11/11/20 @ 6:31 PM
β
453
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 3:4 PM
269
kj
85
rpm
37
%
16
mph
Friday 10/9/20 @ 10:23 PM
326
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 1:16 PM
β
423
kj
86
rpm
39
%
17
mph
Sunday 8/23/20 @ 4:58 PM
β
314
kj
94
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/25/20 @ 1:13 PM
190
kj
86
rpm
37
%
16
mph
Sunday 9/20/20 @ 8:0 PM
β
464
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 1:16 PM
302
kj
79
rpm
40
%
17
mph
Saturday 6/13/20 @ 8:18 PM
β
603
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 4:53 PM
361
kj
86
rpm
37
%
16
mph
Monday 6/8/20 @ 9:42 PM
β
473
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 5:15 PM
293
kj
89
rpm
37
%
17
mph
Wednesday 4/22/20 @ 4:14 PM
β
222
kj
80
rpm
50
%
21
mph
20 min Country Ride
Ally Love
View Class
Share
Thursday 4/23/20 @ 10:18 PM
118
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
303
kj
Thursday 6/25/20
166
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
632
kj
Monday 11/16/20
395
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
296
kj
Friday 6/12/20
175
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
453
kj
Wednesday 11/11/20
269
kj
Wednesday 11/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Friday 10/9/20
β
423
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
314
kj
Sunday 8/23/20
190
kj
Friday 9/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
464
kj
Sunday 9/20/20
302
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
603
kj
Saturday 6/13/20
361
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Monday 6/8/20
293
kj
Monday 6/8/20
20 min Country Ride
Ally Love
View Class
Share
β
222
kj
Wednesday 4/22/20
118
kj
Thursday 4/23/20
Previous Workouts
Next Workouts