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Shake and Bake
giddyup50
withGodAllThings
96 π₯
Beat bossladyhether
VS
bossladyhether
TX
3
Beat giddyup50
Workouts
Previous Workouts
Next Workouts
Sunday 10/29/23 @ 8:27 PM
β
273
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Tuesday 9/12/23 @ 10:47 AM
149
kj
81
rpm
34
%
15
mph
Thursday 7/13/23 @ 10:11 PM
β
188
kj
74
rpm
49
%
19
mph
20 min Tabata Ride
Kendall Toole
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Thursday 7/13/23 @ 12:24 AM
110
kj
68
rpm
40
%
14
mph
Friday 11/11/22 @ 11:0 AM
β
273
kj
79
rpm
47
%
19
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/3/22 @ 11:32 PM
128
kj
80
rpm
33
%
14
mph
Monday 6/20/22 @ 1:59 PM
β
472
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/17/21 @ 9:48 PM
253
kj
83
rpm
35
%
15
mph
Wednesday 6/15/22 @ 10:4 AM
β
320
kj
81
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:35 PM
171
kj
73
rpm
43
%
17
mph
Thursday 4/28/22 @ 10:2 AM
β
449
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/30/22 @ 12:0 AM
298
kj
81
rpm
39
%
16
mph
Friday 6/4/21 @ 11:46 AM
β
332
kj
84
rpm
48
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 6/3/21 @ 10:53 AM
136
kj
73
rpm
36
%
14
mph
Thursday 11/5/20 @ 11:33 AM
β
277
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/27/20 @ 10:54 AM
140
kj
84
rpm
32
%
14
mph
Sunday 3/8/20 @ 10:10 AM
β
541
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 10:31 AM
297
kj
79
rpm
36
%
15
mph
Sunday 5/3/20 @ 4:4 PM
β
314
kj
84
rpm
47
%
20
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 10:52 AM
151
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
giddyup50
withGodAllThings
96 π₯
Beat bossladyhether
VS
bossladyhether
TX
3
Beat giddyup50
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
273
kj
Sunday 10/29/23
149
kj
Tuesday 9/12/23
20 min Tabata Ride
Kendall Toole
View Class
Share
β
188
kj
Thursday 7/13/23
110
kj
Thursday 7/13/23
30 min LOL Cody
Cody Rigsby
View Class
Share
β
273
kj
Friday 11/11/22
128
kj
Thursday 11/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
472
kj
Monday 6/20/22
253
kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
320
kj
Wednesday 6/15/22
171
kj
Tuesday 3/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
449
kj
Thursday 4/28/22
298
kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
332
kj
Friday 6/4/21
136
kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
277
kj
Thursday 11/5/20
140
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
541
kj
Sunday 3/8/20
297
kj
Friday 6/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
314
kj
Sunday 5/3/20
151
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts