Shake and Bake
Workouts
Sunday 8/8/21 @ 8:34 PM
✅
366kj
81rpm
51%
21mph
Wednesday 7/21/21 @ 3:13 PM
269kj
73rpm
48%
19mph
Tuesday 5/11/21 @ 4:43 PM
✅
475kj
86rpm
47%
20mph
Sunday 5/9/21 @ 2:56 PM
419kj
74rpm
49%
19mph
Thursday 1/28/21 @ 12:30 AM
✅
326kj
80rpm
50%
21mph
Thursday 1/28/21 @ 4:34 PM
276kj
72rpm
49%
19mph
Saturday 12/26/20 @ 2:25 PM
✅
298kj
81rpm
47%
19mph
Monday 12/21/20 @ 4:33 PM
245kj
76rpm
47%
19mph
Saturday 12/19/20 @ 9:29 PM
✅
346kj
80rpm
51%
21mph
Thursday 12/17/20 @ 3:29 PM
240kj
76rpm
45%
18mph
Tuesday 12/1/20 @ 10:56 AM
✅
76kj
98rpm
37%
18mph
Tuesday 12/1/20 @ 3:4 PM
66kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 2:35 PM
✅
87kj
93rpm
40%
19mph
Monday 10/26/20 @ 2:10 PM
77kj
84rpm
42%
18mph
Thursday 7/23/20 @ 10:2 AM
341kj
84rpm
48%
21mph
Thursday 7/23/20 @ 1:36 PM
✅
436kj
76rpm
49%
20mph
Monday 9/2/19 @ 10:9 AM
✅
346kj
83rpm
49%
21mph
Saturday 8/3/19 @ 1:52 PM
318kj
78rpm
50%
20mph
Friday 1/10/20 @ 11:2 AM
✅
320kj
86rpm
47%
20mph
Saturday 1/11/20 @ 3:44 PM
244kj
79rpm
44%
18mph
Workouts
419
kj
Sunday 5/9/21
240
kj
Thursday 12/17/20
244
kj
Saturday 1/11/20