Shake and Bake
Workouts
Monday 2/6/23 @ 9:6 PM
88kj
62rpm
41%
14mph
Tuesday 4/5/22 @ 9:0 PM
✅
113kj
67rpm
42%
15mph
Tuesday 3/22/22 @ 1:27 PM
✅
167kj
58rpm
47%
16mph
Saturday 3/19/22 @ 6:34 PM
143kj
54rpm
43%
13mph
Monday 1/31/22 @ 4:28 PM
142kj
70rpm
39%
15mph
Tuesday 2/22/22 @ 5:37 PM
✅
144kj
61rpm
43%
14mph
Monday 8/3/20 @ 9:33 PM
186kj
73rpm
42%
16mph
Saturday 5/1/21 @ 5:51 PM
✅
202kj
67rpm
46%
17mph
Friday 6/5/20 @ 1:10 PM
✅
156kj
60rpm
45%
15mph
Sunday 6/7/20 @ 11:5 PM
140kj
50rpm
46%
11mph
Tuesday 5/26/20 @ 5:23 PM
159kj
70rpm
41%
15mph
Sunday 5/17/20 @ 3:54 PM
✅
184kj
74rpm
41%
16mph
Sunday 2/10/19 @ 2:0 PM
✅
148kj
58rpm
44%
15mph
Saturday 2/16/19 @ 5:11 PM
kj
rpm
%
0mph