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Shake and Bake
gghaynes
Birmingham, AL
1
Beat charcuterielove
VS
charcuterielove
CT
60 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
Wednesday 4/29/20 @ 1:33 AM
92
kj
67
rpm
44
%
16
mph
15 min Pop Ride
Cody Rigsby
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Friday 3/19/21 @ 10:2 AM
✅
138
kj
81
rpm
46
%
19
mph
Saturday 3/6/21 @ 12:39 AM
194
kj
67
rpm
45
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Sunday 3/7/21 @ 7:57 PM
✅
320
kj
75
rpm
51
%
20
mph
Tuesday 1/19/21 @ 3:31 AM
63
kj
66
rpm
45
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 6:42 PM
✅
117
kj
74
rpm
54
%
21
mph
Tuesday 12/1/20 @ 3:48 AM
66
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 10/28/20 @ 12:17 AM
✅
76
kj
81
rpm
43
%
18
mph
Friday 10/2/20 @ 3:2 AM
111
kj
68
rpm
48
%
17
mph
15 min Boss Ride
Ally Love
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Sunday 10/4/20 @ 5:47 PM
✅
206
kj
75
rpm
57
%
22
mph
Thursday 10/1/20 @ 2:5 AM
144
kj
67
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/2/20 @ 1:52 PM
✅
244
kj
73
rpm
56
%
21
mph
Tuesday 8/11/20 @ 5:8 PM
89
kj
64
rpm
45
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 8/10/20 @ 12:51 AM
✅
183
kj
79
rpm
53
%
21
mph
Thursday 6/4/20 @ 12:35 AM
210
kj
67
rpm
47
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
✅
414
kj
67
rpm
62
%
22
mph
Thursday 4/23/20 @ 2:43 AM
132
kj
72
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 5:35 PM
✅
245
kj
73
rpm
56
%
21
mph
Thursday 4/2/20 @ 12:27 AM
189
kj
70
rpm
43
%
16
mph
30 min HIIT Ride
Olivia Amato
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Sunday 4/19/20 @ 2:10 PM
✅
340
kj
74
rpm
53
%
21
mph
Previous Workouts
Next Workouts
gghaynes
Birmingham, AL
1
Beat charcuterielove
VS
charcuterielove
CT
60 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Wednesday 4/29/20
✅
138
kj
Friday 3/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
194
kj
Saturday 3/6/21
✅
320
kj
Sunday 3/7/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
63
kj
Tuesday 1/19/21
✅
117
kj
Wednesday 1/20/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
66
kj
Tuesday 12/1/20
✅
76
kj
Wednesday 10/28/20
15 min Boss Ride
Ally Love
View Class
Share
111
kj
Friday 10/2/20
✅
206
kj
Sunday 10/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Thursday 10/1/20
✅
244
kj
Wednesday 9/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Tuesday 8/11/20
✅
183
kj
Monday 8/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
210
kj
Thursday 6/4/20
✅
414
kj
Wednesday 6/3/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
132
kj
Thursday 4/23/20
✅
245
kj
Wednesday 4/15/20
30 min HIIT Ride
Olivia Amato
View Class
Share
189
kj
Thursday 4/2/20
✅
340
kj
Sunday 4/19/20
Previous Workouts
Next Workouts