Shake and Bake
Workouts
Tuesday 10/3/23 @ 8:9 PM
181kj
72rpm
40%
16mph
Friday 9/29/23 @ 1:43 PM
✅
273kj
71rpm
49%
19mph
Thursday 7/8/21 @ 9:22 PM
144kj
70rpm
46%
17mph
Tuesday 7/13/21 @ 1:28 PM
✅
164kj
73rpm
46%
18mph
Saturday 3/6/21 @ 12:39 AM
194kj
67rpm
45%
16mph
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Tuesday 1/19/21 @ 3:31 AM
63kj
66rpm
45%
16mph
Monday 1/18/21 @ 2:4 PM
✅
85kj
69rpm
50%
18mph
Tuesday 12/1/20 @ 3:48 AM
✅
66kj
76rpm
42%
17mph
Tuesday 11/3/20 @ 1:51 PM
57kj
83rpm
38%
16mph
Friday 9/25/20 @ 1:51 AM
312kj
68rpm
47%
17mph
Thursday 10/1/20 @ 2:12 PM
✅
315kj
72rpm
44%
17mph
Wednesday 7/1/20 @ 2:42 AM
110kj
73rpm
45%
17mph
Wednesday 7/8/20 @ 2:26 PM
✅
121kj
78rpm
45%
18mph
Tuesday 7/21/20 @ 1:45 AM
309kj
74rpm
43%
17mph
Sunday 7/19/20 @ 1:42 PM
✅
351kj
73rpm
46%
18mph
Thursday 5/7/20 @ 1:4 AM
✅
209kj
73rpm
45%
17mph
Monday 4/20/20 @ 3:44 PM
207kj
78rpm
42%
17mph
Thursday 4/23/20 @ 2:43 AM
132kj
72rpm
43%
16mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Workouts
194
kj
Saturday 3/6/21
312
kj
Friday 9/25/20
309
kj
Tuesday 7/21/20