Shake and Bake
Workouts
Thursday 12/8/22 @ 2:6 PM
✅
250kj
72rpm
48%
19mph
Friday 12/2/22 @ 12:41 PM
116kj
63rpm
38%
13mph
Friday 9/10/21 @ 10:34 PM
✅
336kj
80rpm
43%
18mph
Sunday 11/21/21 @ 7:42 PM
252kj
80rpm
38%
16mph
Saturday 4/18/20 @ 4:0 PM
✅
497kj
89rpm
41%
18mph
Saturday 4/18/20 @ 4:0 PM
362kj
86rpm
37%
16mph
Monday 1/25/21 @ 10:57 PM
✅
358kj
84rpm
42%
18mph
Saturday 1/9/21 @ 9:38 PM
271kj
81rpm
38%
16mph
Wednesday 12/2/20 @ 12:18 PM
✅
253kj
86rpm
42%
18mph
Thursday 12/31/20 @ 1:41 AM
199kj
82rpm
39%
17mph
Thursday 9/17/20 @ 11:29 AM
✅
257kj
79rpm
46%
19mph
Thursday 9/17/20 @ 11:28 AM
206kj
83rpm
41%
17mph
Wednesday 6/10/20 @ 11:19 AM
✅
366kj
82rpm
42%
18mph
Thursday 5/21/20 @ 3:51 PM
283kj
83rpm
38%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
385kj
84rpm
44%
19mph
Saturday 6/6/20 @ 3:0 PM
329kj
80rpm
43%
17mph
Sunday 5/10/20 @ 6:59 PM
✅
271kj
80rpm
46%
19mph
Friday 5/1/20 @ 4:28 PM
209kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 4:19 PM
✅
265kj
78rpm
47%
19mph
Tuesday 4/14/20 @ 3:57 PM
256kj
74rpm
48%
18mph
Workouts
116
kj
Friday 12/2/22
252
kj
Sunday 11/21/21
362
kj
Saturday 4/18/20
271
kj
Saturday 1/9/21
199
kj
Thursday 12/31/20
329
kj
Saturday 6/6/20