Shake and Bake
Workouts
Saturday 1/29/22 @ 2:44 PM
✅
219kj
76rpm
44%
18mph
Saturday 1/29/22 @ 9:45 PM
210kj
76rpm
44%
17mph
Saturday 6/4/22 @ 1:30 PM
118kj
73rpm
41%
16mph
Saturday 6/4/22 @ 7:10 PM
✅
131kj
77rpm
42%
17mph
Thursday 12/16/21 @ 10:52 AM
✅
208kj
78rpm
42%
17mph
Thursday 12/16/21 @ 6:43 PM
204kj
74rpm
44%
17mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Wednesday 4/15/20 @ 10:28 PM
267kj
79rpm
46%
19mph
Thursday 12/17/20 @ 2:46 PM
✅
245kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 9:6 PM
208kj
78rpm
42%
17mph
Wednesday 12/9/20 @ 12:41 PM
✅
247kj
79rpm
45%
18mph
Wednesday 12/9/20 @ 2:48 AM
229kj
77rpm
44%
18mph
Thursday 11/5/20 @ 3:16 PM
✅
167kj
76rpm
46%
18mph
Sunday 11/15/20 @ 8:21 PM
139kj
73rpm
44%
17mph
Friday 10/9/20 @ 9:57 AM
✅
139kj
81rpm
44%
18mph
Tuesday 10/27/20 @ 6:50 PM
138kj
78rpm
43%
18mph
Wednesday 7/8/20 @ 1:19 PM
152kj
80rpm
43%
18mph
Monday 7/27/20 @ 5:40 PM
✅
160kj
83rpm
43%
18mph
Workouts
118
kj
Saturday 6/4/22
204
kj
Thursday 12/16/21
267
kj
Wednesday 4/15/20
208
kj
Wednesday 12/30/20
138
kj
Tuesday 10/27/20