Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:52 AM
✅
231kj
77rpm
44%
18mph
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Thursday 3/10/22 @ 11:13 AM
✅
122kj
78rpm
40%
16mph
Thursday 3/10/22 @ 9:37 AM
61kj
75rpm
37%
15mph
Wednesday 12/8/21 @ 11:32 AM
✅
132kj
80rpm
41%
17mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Friday 10/15/21 @ 10:24 AM
✅
141kj
68rpm
47%
17mph
Wednesday 6/16/21 @ 9:0 AM
125kj
64rpm
50%
17mph
Sunday 9/13/20 @ 12:33 PM
✅
115kj
88rpm
35%
16mph
Sunday 10/11/20 @ 5:3 PM
103kj
79rpm
36%
15mph
Tuesday 8/18/20 @ 12:54 PM
✅
226kj
76rpm
45%
18mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Sunday 5/24/20 @ 1:30 PM
86kj
65rpm
53%
19mph
Friday 1/3/20 @ 3:50 PM
✅
89kj
0rpm
0%
0mph
Tuesday 4/16/19 @ 4:27 PM
✅
309kj
89rpm
45%
20mph
Tuesday 4/16/19 @ 4:26 PM
157kj
0rpm
0%
0mph
Tuesday 12/4/18 @ 11:11 AM
✅
118kj
80rpm
38%
16mph
Friday 12/7/18 @ 7:41 PM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 3:32 PM
✅
156kj
87rpm
41%
18mph
Tuesday 8/28/18 @ 6:24 PM
kj
rpm
%
0mph
Workouts
161
kj
Thursday 12/21/23