Shake and Bake
Workouts
Monday 10/17/22 @ 10:5 AM
128kj
80rpm
39%
16mph
Tuesday 10/18/22 @ 10:44 AM
✅
170kj
85rpm
42%
18mph
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Thursday 12/23/21 @ 2:26 PM
✅
289kj
82rpm
46%
19mph
Monday 12/20/21 @ 10:49 AM
144kj
76rpm
44%
17mph
Saturday 12/18/21 @ 12:38 PM
✅
182kj
80rpm
46%
19mph
Wednesday 12/9/20 @ 12:41 PM
247kj
79rpm
45%
18mph
Thursday 12/10/20 @ 1:15 AM
✅
302kj
80rpm
48%
20mph
Monday 6/17/19 @ 9:49 AM
263kj
80rpm
45%
19mph
Friday 11/13/20 @ 1:25 AM
✅
291kj
84rpm
45%
19mph
Sunday 10/18/20 @ 2:34 PM
258kj
76rpm
47%
19mph
Friday 10/16/20 @ 4:8 PM
✅
319kj
79rpm
50%
20mph
Saturday 8/22/20 @ 3:32 PM
✅
196kj
80rpm
40%
17mph
Wednesday 10/16/19 @ 1:2 AM
12kj
69rpm
28%
10mph
Workouts
208
kj
Thursday 12/16/21
12
kj
Wednesday 10/16/19