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Shake and Bake
geminisister609
βοΈπ―βπ
9
Beat anxietykiller
VS
anxietykiller
Northeast Texas
108 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Friday 5/3/24 @ 1:50 PM
343
kj
75
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Sunday 1/21/24 @ 5:55 PM
β
362
kj
84
rpm
42
%
18
mph
Thursday 2/29/24 @ 3:2 PM
β
72
kj
82
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Thursday 4/27/23 @ 1:46 PM
54
kj
92
rpm
34
%
16
mph
Friday 1/5/24 @ 2:48 PM
194
kj
65
rpm
46
%
17
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Tuesday 12/19/23 @ 12:2 PM
β
301
kj
79
rpm
49
%
20
mph
Thursday 12/8/22 @ 1:21 PM
β
127
kj
75
rpm
42
%
17
mph
20 min Holiday Ride
Bradley Rose
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Tuesday 12/19/23 @ 12:30 PM
101
kj
87
rpm
32
%
15
mph
Friday 9/8/23 @ 1:9 PM
74
kj
58
rpm
45
%
15
mph
15 min Gorillaz Ride
Bradley Rose
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Tuesday 11/7/23 @ 10:56 PM
β
152
kj
87
rpm
41
%
20
mph
Wednesday 9/20/23 @ 1:11 PM
43
kj
58
rpm
42
%
14
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Tuesday 8/8/23 @ 7:33 PM
β
63
kj
86
rpm
41
%
16
mph
Wednesday 9/13/23 @ 1:3 PM
55
kj
75
rpm
39
%
16
mph
Extra 10: Rauw Alejandro Ride
Camila RamΓ³n
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Sunday 9/10/23 @ 3:6 PM
β
96
kj
90
rpm
45
%
20
mph
Thursday 8/31/23 @ 1:6 PM
62
kj
81
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 8/28/23 @ 4:27 PM
β
62
kj
86
rpm
40
%
16
mph
Wednesday 7/5/23 @ 1:6 PM
107
kj
72
rpm
45
%
17
mph
15 min Sweat Steady: Low Impact Ride
Jess King
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Share
Wednesday 7/5/23 @ 4:50 PM
β
128
kj
77
rpm
46
%
19
mph
Wednesday 5/31/23 @ 1:0 PM
43
kj
73
rpm
36
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 5/30/23 @ 4:58 PM
β
59
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
9
Beat anxietykiller
VS
anxietykiller
Northeast Texas
108 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
343
kj
Friday 5/3/24
β
362
kj
Sunday 1/21/24
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
72
kj
Thursday 2/29/24
54
kj
Thursday 4/27/23
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
194
kj
Friday 1/5/24
β
301
kj
Tuesday 12/19/23
20 min Holiday Ride
Bradley Rose
View Class
Share
β
127
kj
Thursday 12/8/22
101
kj
Tuesday 12/19/23
15 min Gorillaz Ride
Bradley Rose
View Class
Share
74
kj
Friday 9/8/23
β
152
kj
Tuesday 11/7/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Wednesday 9/20/23
β
63
kj
Tuesday 8/8/23
Extra 10: Rauw Alejandro Ride
Camila RamΓ³n
View Class
Share
55
kj
Wednesday 9/13/23
β
96
kj
Sunday 9/10/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
62
kj
Thursday 8/31/23
β
62
kj
Monday 8/28/23
15 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
107
kj
Wednesday 7/5/23
β
128
kj
Wednesday 7/5/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
43
kj
Wednesday 5/31/23
β
59
kj
Tuesday 5/30/23
Previous Workouts
Next Workouts