Shake and Bake
Workouts
Tuesday 5/4/21 @ 12:18 PM
196kj
74rpm
43%
17mph
Thursday 5/6/21 @ 11:49 AM
✅
242kj
67rpm
50%
18mph
Tuesday 1/5/21 @ 1:27 PM
172kj
83rpm
37%
16mph
Wednesday 1/6/21 @ 11:55 AM
✅
219kj
82rpm
41%
17mph
Friday 12/4/20 @ 2:11 PM
192kj
82rpm
39%
16mph
Thursday 12/3/20 @ 12:24 PM
✅
238kj
83rpm
43%
18mph
Saturday 11/21/20 @ 3:8 PM
270kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 10:50 PM
✅
353kj
81rpm
43%
18mph
Thursday 10/1/20 @ 1:27 PM
153kj
76rpm
38%
15mph
Thursday 10/1/20 @ 9:13 PM
✅
234kj
81rpm
43%
18mph
Thursday 9/10/20 @ 12:4 PM
187kj
68rpm
44%
16mph
Monday 9/21/20 @ 9:22 PM
✅
252kj
138rpm
0%
0mph
Saturday 9/12/20 @ 3:55 PM
150kj
57rpm
50%
16mph
Saturday 9/12/20 @ 12:48 PM
✅
258kj
140rpm
0%
0mph
Wednesday 7/1/20 @ 12:47 PM
151kj
75rpm
38%
15mph
Tuesday 6/30/20 @ 9:8 PM
✅
189kj
120rpm
0%
0mph
Thursday 6/25/20 @ 1:10 PM
179kj
74rpm
41%
16mph
Monday 6/22/20 @ 4:14 PM
✅
266kj
142rpm
0%
0mph
Friday 4/24/20 @ 12:52 PM
✅
162kj
77rpm
38%
15mph
Friday 5/29/20 @ 9:39 AM
kj
rpm
%
0mph
Workouts
151
kj
Wednesday 7/1/20
179
kj
Thursday 6/25/20