Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:55 PM
✅
124kj
78rpm
40%
16mph
Tuesday 4/13/21 @ 1:59 PM
85kj
80rpm
33%
14mph
Sunday 2/14/21 @ 8:28 PM
✅
208kj
66rpm
47%
17mph
Tuesday 4/6/21 @ 6:28 PM
158kj
66rpm
43%
15mph
Thursday 4/1/21 @ 12:24 PM
✅
178kj
70rpm
43%
16mph
Wednesday 3/31/21 @ 11:23 PM
158kj
80rpm
37%
15mph
Thursday 1/21/21 @ 2:23 PM
✅
70kj
64rpm
48%
17mph
Sunday 2/14/21 @ 9:37 PM
0kj
0rpm
38%
0mph
Friday 11/6/20 @ 3:8 PM
✅
123kj
74rpm
42%
16mph
Monday 1/25/21 @ 5:41 PM
119kj
83rpm
38%
16mph
Monday 12/7/20 @ 2:34 AM
✅
73kj
81rpm
41%
17mph
Sunday 1/17/21 @ 11:10 PM
50kj
87rpm
33%
15mph
Tuesday 12/22/20 @ 2:30 PM
✅
54kj
78rpm
37%
15mph
Monday 11/30/20 @ 6:18 PM
45kj
73rpm
37%
14mph
Tuesday 12/15/20 @ 1:51 PM
✅
202kj
69rpm
45%
17mph
Friday 12/18/20 @ 6:16 PM
155kj
68rpm
41%
15mph
Saturday 5/9/20 @ 4:15 PM
✅
155kj
74rpm
39%
15mph
Wednesday 11/25/20 @ 6:46 PM
128kj
75rpm
35%
14mph
Tuesday 11/17/20 @ 2:28 PM
✅
104kj
72rpm
45%
17mph
Friday 11/20/20 @ 7:58 PM
71kj
70rpm
39%
14mph
Workouts
158
kj
Wednesday 3/31/21
155
kj
Friday 12/18/20