Shake and Bake
Workouts
Thursday 12/14/23 @ 2:46 PM
✅
147kj
71rpm
45%
17mph
Tuesday 12/8/20 @ 2:35 PM
115kj
69rpm
42%
16mph
Wednesday 12/21/22 @ 1:56 PM
✅
76kj
61rpm
44%
15mph
Thursday 12/15/22 @ 2:10 PM
60kj
63rpm
40%
13mph
Wednesday 4/12/23 @ 1:1 PM
✅
66kj
59rpm
42%
14mph
Tuesday 1/3/23 @ 5:2 PM
60kj
71rpm
35%
13mph
Sunday 2/28/21 @ 4:17 PM
✅
333kj
78rpm
44%
17mph
Monday 3/1/21 @ 4:4 PM
233kj
72rpm
41%
15mph
Saturday 11/19/22 @ 2:30 PM
✅
205kj
69rpm
45%
17mph
Monday 12/5/22 @ 3:24 PM
91kj
59rpm
38%
12mph
Monday 4/18/22 @ 5:18 PM
✅
119kj
79rpm
39%
16mph
Monday 4/18/22 @ 1:45 PM
100kj
75rpm
38%
15mph
Friday 8/27/21 @ 11:56 AM
✅
406kj
82rpm
40%
17mph
Thursday 8/26/21 @ 2:20 PM
314kj
72rpm
39%
15mph
Tuesday 3/30/21 @ 1:14 PM
✅
117kj
66rpm
43%
16mph
Tuesday 4/6/21 @ 2:8 PM
88kj
69rpm
38%
14mph
Friday 3/12/21 @ 2:7 PM
✅
76kj
84rpm
35%
15mph
Saturday 4/3/21 @ 2:49 PM
56kj
85rpm
30%
13mph
Sunday 12/27/20 @ 1:12 AM
✅
112kj
82rpm
41%
18mph
Friday 12/25/20 @ 3:35 PM
86kj
76rpm
40%
16mph
Workouts
233
kj
Monday 3/1/21
314
kj
Thursday 8/26/21