Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:19 AM
95kj
71rpm
39%
14mph
Sunday 8/13/23 @ 11:9 AM
✅
216kj
87rpm
46%
21mph
Tuesday 7/25/23 @ 1:53 PM
90kj
75rpm
36%
14mph
Wednesday 7/19/23 @ 10:42 AM
✅
226kj
86rpm
47%
21mph
Friday 4/21/23 @ 1:49 PM
97kj
72rpm
38%
15mph
Tuesday 4/11/23 @ 5:24 PM
✅
240kj
83rpm
50%
21mph
Tuesday 12/27/22 @ 1:4 PM
101kj
73rpm
37%
15mph
Monday 12/5/22 @ 5:42 PM
✅
234kj
85rpm
49%
21mph
Friday 9/9/22 @ 3:44 PM
33kj
60rpm
28%
9mph
Thursday 3/11/21 @ 2:44 PM
✅
180kj
85rpm
50%
21mph
Thursday 8/25/22 @ 2:43 PM
96kj
78rpm
36%
14mph
Saturday 8/27/22 @ 5:1 PM
✅
245kj
88rpm
49%
22mph
Thursday 5/26/22 @ 2:17 PM
57kj
76rpm
33%
13mph
Saturday 6/27/20 @ 6:11 PM
✅
162kj
87rpm
47%
21mph
Thursday 1/27/22 @ 2:19 PM
105kj
73rpm
31%
12mph
Wednesday 8/26/20 @ 3:49 PM
✅
306kj
81rpm
48%
20mph
Wednesday 11/10/21 @ 2:49 PM
61kj
63rpm
45%
16mph
Wednesday 11/10/21 @ 5:20 PM
✅
260kj
85rpm
51%
22mph
Wednesday 9/8/21 @ 1:56 PM
83kj
79rpm
37%
15mph
Sunday 9/19/21 @ 3:37 PM
✅
186kj
85rpm
50%
22mph
Workouts
101
kj
Tuesday 12/27/22