Shake and Bake
Workouts
Monday 11/7/22 @ 1:32 PM
✅
256kj
77rpm
46%
19mph
Wednesday 11/9/22 @ 11:12 PM
79kj
84rpm
49%
21mph
Friday 7/16/21 @ 1:0 PM
147kj
73rpm
45%
17mph
Thursday 3/31/22 @ 10:44 PM
✅
249kj
78rpm
53%
22mph
Friday 7/16/21 @ 12:39 PM
169kj
89rpm
41%
18mph
Wednesday 7/7/21 @ 5:22 PM
✅
237kj
85rpm
48%
21mph
Saturday 3/6/21 @ 4:55 PM
174kj
76rpm
47%
19mph
Wednesday 3/17/21 @ 10:1 PM
✅
247kj
80rpm
53%
21mph
Tuesday 3/9/21 @ 1:44 PM
246kj
77rpm
45%
18mph
Thursday 3/11/21 @ 5:13 PM
✅
372kj
77rpm
54%
21mph
Thursday 2/25/21 @ 1:23 AM
310kj
66rpm
45%
16mph
Tuesday 3/2/21 @ 5:4 PM
✅
510kj
76rpm
52%
21mph
Sunday 2/28/21 @ 11:3 PM
266kj
84rpm
45%
19mph
Monday 3/1/21 @ 5:44 PM
✅
389kj
77rpm
55%
22mph
Tuesday 2/9/21 @ 11:21 AM
263kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 11:50 PM
✅
358kj
74rpm
55%
21mph
Saturday 1/23/21 @ 3:7 PM
377kj
75rpm
47%
18mph
Saturday 1/23/21 @ 2:29 PM
✅
509kj
73rpm
54%
21mph
Saturday 7/25/20 @ 9:37 PM
153kj
76rpm
44%
17mph
Tuesday 7/21/20 @ 4:2 PM
✅
274kj
76rpm
57%
22mph
Workouts
147
kj
Friday 7/16/21
310
kj
Thursday 2/25/21