Shake and Bake
Workouts
Sunday 1/17/21 @ 5:35 PM
✅
318kj
62rpm
58%
19mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Sunday 2/6/22 @ 12:48 AM
140kj
55rpm
44%
12mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Wednesday 2/24/21 @ 12:24 AM
✅
220kj
53rpm
52%
15mph
Wednesday 2/24/21 @ 12:32 AM
215kj
83rpm
41%
17mph
Thursday 11/26/20 @ 1:0 PM
✅
363kj
52rpm
55%
15mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Friday 11/20/20 @ 2:4 AM
✅
232kj
65rpm
49%
17mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Saturday 8/15/20 @ 9:15 PM
200kj
60rpm
47%
15mph
Tuesday 1/23/18 @ 3:15 AM
✅
205kj
78rpm
42%
17mph
Thursday 6/4/20 @ 6:34 PM
360kj
81rpm
38%
16mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Monday 6/1/20 @ 11:3 PM
262kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Thursday 4/30/20 @ 6:12 PM
✅
438kj
145rpm
0%
0mph
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
Saturday 4/25/20 @ 4:45 PM
✅
298kj
139rpm
0%
0mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Workouts
215
kj
Wednesday 2/24/21
258
kj
Thursday 11/26/20
200
kj
Saturday 8/15/20
360
kj
Thursday 6/4/20
262
kj
Monday 6/1/20
234
kj
Saturday 4/25/20