Shake and Bake
Workouts
Sunday 1/24/21 @ 1:3 PM
145kj
56rpm
44%
13mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Friday 3/12/21 @ 1:1 AM
68kj
39rpm
44%
10mph
Friday 3/26/21 @ 1:5 PM
✅
170kj
87rpm
42%
18mph
Monday 4/20/20 @ 9:44 PM
✅
305kj
141rpm
0%
0mph
Saturday 7/18/20 @ 3:51 PM
241kj
84rpm
41%
18mph
Sunday 1/17/21 @ 4:51 PM
240kj
57rpm
53%
16mph
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Thursday 12/24/20 @ 2:16 PM
112kj
54rpm
49%
14mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Saturday 10/17/20 @ 6:48 PM
160kj
62rpm
43%
14mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Sunday 12/6/20 @ 4:50 PM
208kj
65rpm
47%
16mph
Sunday 12/6/20 @ 5:1 PM
✅
256kj
80rpm
44%
18mph
Tuesday 8/11/20 @ 12:42 PM
✅
177kj
66rpm
51%
18mph
Thursday 9/17/20 @ 2:3 PM
150kj
86rpm
40%
18mph
Saturday 9/5/20 @ 4:32 PM
✅
112kj
74rpm
40%
15mph
Tuesday 9/15/20 @ 12:26 AM
107kj
77rpm
38%
15mph
Thursday 9/3/20 @ 12:44 PM
✅
141kj
67rpm
46%
16mph
Wednesday 9/9/20 @ 12:21 PM
134kj
83rpm
40%
17mph
Workouts
107
kj
Tuesday 9/15/20