Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:14 PM
✅
187kj
74rpm
41%
16mph
Sunday 1/17/21 @ 4:58 PM
172kj
53rpm
52%
16mph
Thursday 5/14/20 @ 1:39 PM
✅
214kj
83rpm
48%
20mph
Tuesday 1/5/21 @ 9:45 PM
118kj
57rpm
50%
16mph
Thursday 5/28/20 @ 4:28 PM
✅
268kj
78rpm
46%
19mph
Thursday 5/28/20 @ 4:30 PM
149kj
49rpm
52%
15mph
Thursday 2/13/20 @ 11:3 PM
✅
219kj
79rpm
42%
17mph
Thursday 2/13/20 @ 11:48 PM
147kj
50rpm
50%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
361kj
77rpm
45%
18mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Wednesday 2/5/20 @ 10:56 PM
✅
155kj
71rpm
47%
18mph
Thursday 2/6/20 @ 6:29 PM
125kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 2:29 PM
✅
122kj
78rpm
40%
16mph
Thursday 11/7/19 @ 11:3 AM
78kj
52rpm
45%
13mph
Saturday 9/14/19 @ 12:59 PM
✅
91kj
82rpm
38%
16mph
Friday 9/13/19 @ 10:59 PM
69kj
55rpm
47%
14mph
Friday 9/13/19 @ 10:33 AM
✅
163kj
74rpm
39%
15mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Sunday 12/23/18 @ 2:43 PM
✅
284kj
74rpm
42%
16mph
Friday 12/21/18 @ 11:59 AM
124kj
52rpm
38%
11mph
Workouts
149
kj
Thursday 5/28/20
185
kj
Sunday 2/9/20
125
kj
Thursday 2/6/20