Shake and Bake
Workouts
Sunday 7/4/21 @ 2:8 PM
83kj
74rpm
40%
16mph
Saturday 10/9/21 @ 2:37 PM
✅
117kj
77rpm
45%
18mph
Thursday 4/16/20 @ 10:18 PM
192kj
79rpm
40%
17mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Friday 12/18/20 @ 2:27 PM
✅
210kj
75rpm
43%
17mph
Tuesday 12/22/20 @ 3:27 PM
185kj
77rpm
41%
16mph
Tuesday 12/15/20 @ 2:19 PM
126kj
70rpm
43%
16mph
Saturday 12/12/20 @ 2:30 PM
✅
166kj
76rpm
46%
18mph
Sunday 7/12/20 @ 6:46 PM
211kj
75rpm
43%
17mph
Saturday 7/11/20 @ 2:9 PM
✅
219kj
78rpm
42%
17mph
Saturday 4/18/20 @ 2:36 PM
✅
171kj
82rpm
44%
19mph
Saturday 4/18/20 @ 2:31 PM
163kj
85rpm
42%
18mph
Saturday 2/1/20 @ 2:49 PM
183kj
61rpm
47%
16mph
Saturday 2/1/20 @ 2:53 PM
✅
258kj
71rpm
49%
19mph
Saturday 10/5/19 @ 11:11 AM
✅
78kj
80rpm
37%
15mph
Saturday 8/17/19 @ 2:40 PM
64kj
77rpm
34%
14mph
Saturday 8/31/19 @ 1:57 PM
334kj
67rpm
42%
15mph
Saturday 8/31/19 @ 2:1 PM
✅
543kj
78rpm
47%
19mph
Saturday 3/16/19 @ 2:51 PM
77kj
65rpm
50%
18mph
Saturday 3/16/19 @ 2:48 PM
✅
81kj
64rpm
52%
18mph
Workouts
83
kj
Sunday 7/4/21
192
kj
Thursday 4/16/20
185
kj
Tuesday 12/22/20
334
kj
Saturday 8/31/19