Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
frank__rj
Long Island
171 🔥
Beat halfcrazyjz
VS
halfcrazyjz
Easton MA
56
Beat frank__rj
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 11:37 AM
350
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/4/23 @ 4:57 PM
✅
361
kj
93
rpm
38
%
18
mph
Sunday 11/8/20 @ 2:7 PM
✅
619
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 8:7 PM
501
kj
89
rpm
40
%
18
mph
Thursday 10/6/22 @ 11:45 AM
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 2:16 PM
✅
360
kj
92
rpm
39
%
18
mph
Monday 8/23/21 @ 12:47 PM
63
kj
86
rpm
32
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 12:20 PM
✅
77
kj
91
rpm
33
%
15
mph
Tuesday 12/29/20 @ 12:15 PM
✅
474
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 2/2/22 @ 2:46 PM
417
kj
99
rpm
38
%
19
mph
Thursday 9/5/19 @ 11:32 AM
✅
252
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:4 AM
202
kj
87
rpm
38
%
17
mph
Sunday 4/19/20 @ 3:0 PM
✅
278
kj
90
rpm
43
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 3/2/21 @ 2:59 PM
236
kj
88
rpm
40
%
18
mph
Sunday 2/21/21 @ 5:42 PM
✅
456
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 12:26 PM
370
kj
91
rpm
37
%
17
mph
Wednesday 10/7/20 @ 11:30 PM
✅
292
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 10/8/20 @ 2:4 PM
219
kj
90
rpm
38
%
17
mph
Monday 9/30/19 @ 8:26 PM
✅
259
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:27 PM
193
kj
86
rpm
38
%
16
mph
Previous Workouts
Next Workouts
frank__rj
Long Island
171 🔥
Beat halfcrazyjz
VS
halfcrazyjz
Easton MA
56
Beat frank__rj
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Monday 10/23/23
✅
361
kj
Wednesday 10/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Sunday 11/8/20
501
kj
Saturday 12/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Thursday 10/6/22
✅
360
kj
Thursday 7/15/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Monday 8/23/21
✅
77
kj
Friday 3/25/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
474
kj
Tuesday 12/29/20
417
kj
Wednesday 2/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 9/5/19
202
kj
Wednesday 12/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
278
kj
Sunday 4/19/20
236
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Sunday 2/21/21
370
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
292
kj
Wednesday 10/7/20
219
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
259
kj
Monday 9/30/19
193
kj
Friday 7/17/20
Previous Workouts
Next Workouts