Shake and Bake
Workouts
Thursday 3/25/21 @ 10:18 AM
275kj
87rpm
43%
19mph
Saturday 5/22/21 @ 6:37 PM
✅
410kj
96rpm
48%
23mph
Sunday 9/24/23 @ 7:27 PM
53kj
73rpm
39%
15mph
Friday 9/15/23 @ 6:58 PM
✅
87kj
81rpm
44%
19mph
Friday 6/23/23 @ 3:58 PM
456kj
81rpm
41%
18mph
Monday 7/3/23 @ 6:15 PM
✅
532kj
86rpm
43%
19mph
Monday 1/2/23 @ 6:36 PM
328kj
80rpm
41%
17mph
Thursday 1/12/23 @ 9:49 PM
✅
467kj
79rpm
48%
20mph
Saturday 9/10/22 @ 1:2 PM
424kj
78rpm
42%
17mph
Saturday 2/12/22 @ 5:48 PM
✅
690kj
81rpm
50%
21mph
Monday 8/29/22 @ 11:19 AM
317kj
81rpm
40%
17mph
Saturday 8/27/22 @ 5:25 PM
✅
463kj
83rpm
47%
20mph
Friday 1/8/21 @ 8:59 PM
426kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 8:46 PM
✅
631kj
93rpm
46%
23mph
Thursday 9/5/19 @ 11:32 AM
252kj
86rpm
42%
19mph
Saturday 3/7/20 @ 3:2 AM
✅
412kj
91rpm
49%
23mph
Saturday 2/6/21 @ 3:0 PM
745kj
94rpm
42%
20mph
Sunday 2/7/21 @ 2:10 PM
✅
1032kj
101rpm
46%
23mph
Friday 6/19/20 @ 5:36 PM
604kj
86rpm
45%
20mph
Monday 7/13/20 @ 7:11 PM
✅
988kj
91rpm
53%
24mph
Workouts
275
kj
Thursday 3/25/21
456
kj
Friday 6/23/23
328
kj
Monday 1/2/23
424
kj
Saturday 9/10/22
317
kj
Monday 8/29/22
426
kj
Friday 1/8/21
252
kj
Thursday 9/5/19
745
kj
Saturday 2/6/21